PERFECT RUNNING FORM - 3 Simple Ways PRO Runners Run Faster
In this video I'll be sharing the running technique tips used by elite runners to run faster and with an efficient running style. Learn how to run with proper running form by following the tips in this video, as we study some of the world's best runners. If you're wondering how to run faster, this video is for you!
🔴 WATCH NEXT
➜ PERFECT RUNNING FORM - Techniques PRO Runners use to Run Faster:
https://www.youtube.com/watch?v=pofBa80GAwg
➜ Full Eliud Kipchoge running analysis video:
https://www.youtube.com/watch?v=andAaS6Lyc8
➜ How to increase your stride length without over striding:
https://www.youtube.com/watch?v=PRkw6Hg4N2Y
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INSTAGRAM: https://instagram.com/jamesmgdunne
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ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London).
Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique.
Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free.
WEBSITE: https://www.kinetic-revolution.com
DISCLAIMER: Some of the links included in the description above are affiliate links. If you purchase a product with the links that I provide I may receive a commission. There is no additional charge to you, and is an easy way for you to support the channel. Thank you!
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