TAP-N Media
13 Feb 2024
Instantly Run Faster with the
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Transform your running technique and get faster using the 'Z' technique.
If you are currently using a 3 stroke movement than you are leaving a lot of speed on the track or the field. By switching to a 2 stroke movement, getting into the Z and using an active ground strike you will absolutely produce more force and run faster run faster.
Featured Olympic Athletes: Jeremy Dodson, Fred Kerley, Janay DeLoach Soukup
Olympic Coach: Karim Abdel Wahab
Explore the Sprinting Master Class https://outperformsports.com/p....roduct/sprinting-sma
#sprintingtips
#runfaster
#trackandfield
#speedtraining
#athleticperformance
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