Kids Exercises For SPEED! How To Run Faster! (Running Training For Kids)
Want to learn how to run faster? Join us for this running training for kids! These kids exercises for speed that focus on the glutes, hip flexors, hamstrings, calves and core will help you (or your kid) run faster in no time!
We put out new kids workouts every week - subscribe to our channel: youtube.com/gvokids
Connect with us at instagram.com/gvokids
Greyson's other workouts: https://youtu.be/_IM_vop-30I
Join Greyson, Vivien and Octavia on our family channel for more kids workouts and family fun activities! https://www.youtube.com/channe....l/UCyAgfkYxkAWDuHlZe
Our other kids ballet classes:
Princess Sparkle:https://youtu.be/AU3rKixynhM
Unicorn Sparkle Ballet For Kids: https://youtu.be/5CKzPX7tY9M
Princess Ballet Class For Kids: https://youtu.be/nH8hHJRy6ZE
Frozen Ballet Class for Kids: https://youtu.be/zrRSwxExfx0
Mermaid Ballet Class For Kids: https://youtu.be/YJBQem9moyg
Other kids workouts you might like:
Moana Kids Workout: https://youtu.be/VwR1ZIn_XWI
Super Mario Kids Workout: https://youtu.be/j363GqSeAho
Minion Dance Workout: https://youtu.be/QphRMalB_LM
Check with your doctor before starting this or any exercise routine. Listen to your body and only do what is safe for you. You are responsible for you and your child's own safety. See the full disclaimer at the bottom.
Disclaimer: This is general fitness only. Please check with your doctor or health care provider to see if this video is safe for you and your kids. You are responsible for you and your child's own safety. Don’t do anything that feels unsafe for you or your child. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV, GVO Kids and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.
Jessica Pumple is a registered dietitian, kids fitness instructor and ballet teacher making fitness fun for kids!
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Music: Epidemic Sound
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